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Accountability – Perceiving Accountability as an Opportunity for Learning

Children are real life superheroes. From the moment they are able to comprehend words and actions, they are able to choose how to respond to what goes on around them. Our sacred job is to improve [...]

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How to help your child with ‘Back to School’ Anxiety

Returning to full time education, be it school, college, or University, is always a time of mixed emotions. This year, children and teens have had to return to, and adjust to, the ‘New [...]

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The Gifts of a Shy Child

How interesting is it that most of us, in fact, at least 40% of people would self-identify as being ‘shy’. It is so natural for parents to want to protect their shy child but, could [...]

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Multitasking – Your perfect recipe for mediocrity

Ingredients: Procrastination Sleep Social media (WhatsApp, Facebook, Instagram, Twitter etc) Soapies (TV, Netflix, News) Unidentified goals Instructions: No time for instructions: Just mix all [...]

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Bullying-Game Over!

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How screens have helped us survive the quarantine…or not

In many countries, life is slowly getting back to “normal” after weeks of quarantine due to the Covid 19 coronavirus pandemic. I am wondering how children have lived this period [...]

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Boosting Resilience

Resilience is an important skill required to enable us to deal with stress and challenges we meet through life. It is the ability to respond and adapt positively to life changing situations; from [...]

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Having an Attitude For Gratitude

Having an Attitude For Gratitude Having an attitude for gratitude is so important as it can make such a big difference to our mental health, it makes us healthier and can even help us live [...]

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From Hyper-connectivity to Real Connections

When I first saw the Maslow pyramid 2.0, the one where the most basic need for a human being is no longer physiological needs but “wi-fi”, I used to laugh and thought it was a good [...]

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Low-Carb is your child’s best friend, and that’s a fat!

Healthy eating is something that has become quite big in my life lately. I knew the basics of what was healthy, but after a while I noticed I had terrible pains after eating the usual pasta or [...]

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