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Potential Like a Seed

CHILDREN’S POTENTIAL IS LIKE A SEED WAITING TO GERMINATE What is potential? I’m holding a baobab seed in my hand. It’s a small dark brown kidney-shaped seed. Then I begin to [...]

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Bullying-Game Over!

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Positive Leisure Time

What is positive leisure time? Most of the people that I know are not familiar with that term. Well it is actually time allocated to connect with yourself….but how? Disconnecting from [...]

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Low-Carb is your child’s best friend, and that’s a fat!

Healthy eating is something that has become quite big in my life lately. I knew the basics of what was healthy, but after a while I noticed I had terrible pains after eating the usual pasta or [...]

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Blended Families and Co-parents: Communication

Written by:- Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio® As a Kids Life Coach, I have a special interest in family dynamics which include blended households, [...]

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I am Bully-Proof, What’s Your Superpower?

Written by Monique Engelbrecht – Kids Life Coach Play Well Live Well Kids Life Studio® What do you do when your child is the victim of bullying? Is it really that easy for them to try [...]

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Keeping Your Child’s Routine in a Co-parenting Environment

By Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio There is a lot of research pointing to the mental health benefits of having a daily routine. It can reduce our stress [...]

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Why is My Child Acting this Way? – Every “bad” behaviour is a sign of an unmet need

Written by Lisa Harrietha-Benson Independent coach – Nova Scotia, Canada   Your child has been having tantrums, fighting with you, acting out in school and you are asking yourself, [...]

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Holiday Survival Tips for Divorced Families

By Monique Engelbrecht Play Well Live Well Kids Life Coaching Centurion, Gauteng, South Africa   It was that time of year again where families all around the world got things ready for the [...]

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Mindfulness with Children & Resources for Caregivers

Written by: Lisa Harrietha-Benson Independent coach – Nova Scotia, Canada Mindfulness as described by Jon Kabat-Zinn (founder of mindful based stressed reduction) is the act of paying [...]

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