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Mental Health, What It Is and What It Isn’t

Mental Health, What It Is and What It Isn’t You may know this already but here is a reminder…. a few tips on how children can thrive when they have a toolkit for building mental [...]

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Positive Leisure Time

What is positive leisure time? Most of the people that I know are not familiar with that term. Well it is actually time allocated to connect with yourself….but how? Disconnecting from [...]

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Blended Families and Co-parents: Communication

Written by:- Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio® As a Kids Life Coach, I have a special interest in family dynamics which include blended households, [...]

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I am Bully-Proof, What’s Your Superpower?

Written by Monique Engelbrecht – Kids Life Coach Play Well Live Well Kids Life Studio® What do you do when your child is the victim of bullying? Is it really that easy for them to try [...]

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Mindfulness with Children & Resources for Caregivers

Written by: Lisa Harrietha-Benson Independent coach – Nova Scotia, Canada Mindfulness as described by Jon Kabat-Zinn (founder of mindful based stressed reduction) is the act of paying [...]

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Why Do Our Kids Act Out?

By Sharlin Craig Independent coach – Santa Ana, California, USA Does this scenario sound familiar? When your child was a baby and crying, people advised you, “Just remember, [...]

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Welcome to the Kids Life Studio Coaching Toolbox

Take a look through our archive for a range of tips and advice.