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No More Power Struggles

I am sure many of you can agree that we are actually tired of hearing about this global pandemic: the effects, the number of cases, this and that. It is tiring and draining, but at the end of the [...]

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Boosting Resilience

Resilience is an important skill required to enable us to deal with stress and challenges we meet through life. It is the ability to respond and adapt positively to life changing situations; from [...]

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Mental Health, What It Is and What It Isn’t

Mental Health, What It Is and What It Isn’t You may know this already but here is a reminder…. a few tips on how children can thrive when they have a toolkit for building mental [...]

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Positive Leisure Time

What is positive leisure time? Most of the people that I know are not familiar with that term. Well it is actually time allocated to connect with yourself….but how? Disconnecting from [...]

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Blended Families and Co-parents: Communication

Written by:- Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio® As a Kids Life Coach, I have a special interest in family dynamics which include blended households, [...]

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I am Bully-Proof, What’s Your Superpower?

Written by Monique Engelbrecht – Kids Life Coach Play Well Live Well Kids Life Studio® What do you do when your child is the victim of bullying? Is it really that easy for them to try [...]

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Mindfulness with Children & Resources for Caregivers

Written by: Lisa Harrietha-Benson Independent coach – Nova Scotia, Canada Mindfulness as described by Jon Kabat-Zinn (founder of mindful based stressed reduction) is the act of paying [...]

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Why Do Our Kids Act Out?

By Sharlin Craig Independent coach – Santa Ana, California, USA Does this scenario sound familiar? When your child was a baby and crying, people advised you, “Just remember, [...]

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Welcome to the Kids Life Studio Coaching Toolbox

Take a look through our archive for a range of tips and advice.