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Multitasking – Your perfect recipe for mediocrity

Ingredients: Procrastination Sleep Social media (WhatsApp, Facebook, Instagram, Twitter etc) Soapies (TV, Netflix, News) Unidentified goals Instructions: No time for instructions: Just mix all [...]

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Potential Like a Seed

CHILDREN’S POTENTIAL IS LIKE A SEED WAITING TO GERMINATE What is potential? I’m holding a baobab seed in my hand. It’s a small dark brown kidney-shaped seed. Then I begin to [...]

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No More Power Struggles

I am sure many of you can agree that we are actually tired of hearing about this global pandemic: the effects, the number of cases, this and that. It is tiring and draining, but at the end of the [...]

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Bullying-Game Over!

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How screens have helped us survive the quarantine…or not

In many countries, life is slowly getting back to “normal” after weeks of quarantine due to the Covid 19 coronavirus pandemic. I am wondering how children have lived this period [...]

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Boosting Resilience

Resilience is an important skill required to enable us to deal with stress and challenges we meet through life. It is the ability to respond and adapt positively to life changing situations; from [...]

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Mental Health, What It Is and What It Isn’t

Mental Health, What It Is and What It Isn’t You may know this already but here is a reminder…. a few tips on how children can thrive when they have a toolkit for building mental [...]

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Having an Attitude For Gratitude

Having an Attitude For Gratitude Having an attitude for gratitude is so important as it can make such a big difference to our mental health, it makes us healthier and can even help us live [...]

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From Hyper-connectivity to Real Connections

When I first saw the Maslow pyramid 2.0, the one where the most basic need for a human being is no longer physiological needs but “wi-fi”, I used to laugh and thought it was a good [...]

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Positive Leisure Time

What is positive leisure time? Most of the people that I know are not familiar with that term. Well it is actually time allocated to connect with yourself….but how? Disconnecting from [...]

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