0

Having an Attitude For Gratitude

Having an Attitude For Gratitude Having an attitude for gratitude is so important as it can make such a big difference to our mental health, it makes us healthier and can even help us live [...]

0

Family Connection through Mindful Eating

Hello parents and friends! The festive season is fast approaching. This is a time to connect and set meaningful goals. It takes at least 21 days to create a habit so today will be a great time to [...]

0

Inner Global Positioning System

Written by Rekha Chadalavada Independent Coach – India What is Inner Global Positioning System? How does it work? Similar to the above figure is how our Inner GPS works. 1. Falling weight [...]

0

You Make the Joy Ride

Monique Engelbrecht Kids Life Coach Play Well Live Well #Centurion #Gauteng Then you’re up, then you’re down, then you hit a curve you didn’t see coming. You close your eyes and [...]

0

I am not an only child, I am a child.

Monique Engelbrecht Play Well Live Well Kids Life Studio Centurion, Gauteng What are the first words that come to mind when hearing or seeing the word ‘only child’? Spoilt, lonely, [...]

0

Welcome to the Kids Life Studio Coaching Toolbox

Take a look through our archive for a range of tips and advice.