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Having an Attitude For Gratitude

Having an Attitude For Gratitude Having an attitude for gratitude is so important as it can make such a big difference to our mental health, it makes us healthier and can even help us live [...]

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Low-Carb is your child’s best friend, and that’s a fat!

Healthy eating is something that has become quite big in my life lately. I knew the basics of what was healthy, but after a while I noticed I had terrible pains after eating the usual pasta or [...]

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Family Connection through Mindful Eating

Hello parents and friends! The festive season is fast approaching. This is a time to connect and set meaningful goals. It takes at least 21 days to create a habit so today will be a great time to [...]

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Blended Families and Co-parents: Communication

Written by:- Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio® As a Kids Life Coach, I have a special interest in family dynamics which include blended households, [...]

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I am Bully-Proof, What’s Your Superpower?

Written by Monique Engelbrecht – Kids Life Coach Play Well Live Well Kids Life Studio® What do you do when your child is the victim of bullying? Is it really that easy for them to try [...]

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Why Do Our Kids Act Out?

By Sharlin Craig Independent coach – Santa Ana, California, USA Does this scenario sound familiar? When your child was a baby and crying, people advised you, “Just remember, [...]

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How to make each other shine!

Paula Brañez All U Need is U Kids Life Studio® Lavon, Texas, USA   It is all about modeling kindness and giving our kids individual time as a family. When you have more than one [...]

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Being Kind to Ourselves

Paula Brañez All U Need is U Kids Life Studio® Lavon, Texas, USA   Think of a person you love. Make a mental list of all the things you love about that person. Would you do that [...]

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I am not an only child, I am a child.

Monique Engelbrecht Play Well Live Well Kids Life Studio Centurion, Gauteng What are the first words that come to mind when hearing or seeing the word ‘only child’? Spoilt, lonely, [...]

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Schools taught us to learn not HOW to learn

By Lina Abou Chaaban Independent coach – Dubai, UAE I thought this sentence was very powerful when I heard it from Jim Kwik, the man behind the Super Brain. I would love us to pause for a [...]

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