0

Boosting Resilience

Resilience is an important skill required to enable us to deal with stress and challenges we meet through life. It is the ability to respond and adapt positively to life changing situations; from [...]

0

Techniques for Boosting Confidence in Children

Techniques for Boosting Confidence in Children   Attitude for Gratitude Start with having an attitude for gratitude, it is so important, it can make such a big difference to anyone’s [...]

0

Having an Attitude For Gratitude

Having an Attitude For Gratitude Having an attitude for gratitude is so important as it can make such a big difference to our mental health, it makes us healthier and can even help us live [...]

0

Low-Carb is your child’s best friend, and that’s a fat!

Healthy eating is something that has become quite big in my life lately. I knew the basics of what was healthy, but after a while I noticed I had terrible pains after eating the usual pasta or [...]

0

Family Connection through Mindful Eating

Hello parents and friends! The festive season is fast approaching. This is a time to connect and set meaningful goals. It takes at least 21 days to create a habit so today will be a great time to [...]

0

Blended Families and Co-parents: Communication

Written by:- Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio® As a Kids Life Coach, I have a special interest in family dynamics which include blended households, [...]

0

I am Bully-Proof, What’s Your Superpower?

Written by Monique Engelbrecht – Kids Life Coach Play Well Live Well Kids Life Studio® What do you do when your child is the victim of bullying? Is it really that easy for them to try [...]

0

Why Do Our Kids Act Out?

By Sharlin Craig Independent coach – Santa Ana, California, USA Does this scenario sound familiar? When your child was a baby and crying, people advised you, “Just remember, [...]

0

How to make each other shine!

Paula Brañez All U Need is U Kids Life Studio® Lavon, Texas, USA   It is all about modeling kindness and giving our kids individual time as a family. When you have more than one [...]

0

Being Kind to Ourselves

Paula Brañez All U Need is U Kids Life Studio® Lavon, Texas, USA   Think of a person you love. Make a mental list of all the things you love about that person. Would you do that [...]

page 1 of 2