Anxiety

Now that it appears that the Pandemic is slowly diminishing, families across the world are beginning to come out of social isolation. However, as families, and particularly children and teens [...]

Returning to full time education, be it school, college, or University, is always a time of mixed emotions. This year, children and teens have had to return to, and adjust to, the ‘New [...]

How interesting is it that most of us, in fact, at least 40% of people would self-identify as being ‘shy’. It is so natural for parents to want to protect their shy child but, could [...]

Mental Health, What It Is and What It Isn’t You may know this already but here is a reminder…. a few tips on how children can thrive when they have a toolkit for building mental [...]

Written by:- Monique Engelbrecht Kids Life Coach Play Well Live Well Kids Life Studio® As a Kids Life Coach, I have a special interest in family dynamics which include blended households, [...]

Monique Engelbrecht Kids Life Coach Play Well Live Well #Centurion #Gauteng Then you’re up, then you’re down, then you hit a curve you didn’t see coming. You close your eyes and [...]

By Monique Engelbrecht Play Well Live Well Kids Life Coaching Centurion, Gauteng, South Africa   It was that time of year again where families all around the world got things ready for the [...]

Written by: Lisa Harrietha-Benson Independent coach – Nova Scotia, Canada Mindfulness as described by Jon Kabat-Zinn (founder of mindful based stressed reduction) is the act of paying [...]

Anett Villanyi Happy Kids Life Studio® – Helping children succeed at home, school and in life. England, UK Have you ever wondered whether your child is a perfectionist and what might be [...]