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Holiday Survival Tips for Divorced Families

By Monique Engelbrecht Play Well Live Well Kids Life Coaching Centurion, Gauteng, South Africa   It was that time of year again where families all around the world got things ready for the [...]

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Mindfulness with Children & Resources for Caregivers

Written by: Lisa Harrietha-Benson Nova Scotia, Canada Mindfulness as described by Jon Kabat-Zinn (founder of mindful based stressed reduction) is the act of paying attention to something in the [...]